How to Get a Flatter Belly

Flat Belly Forever Overview

One of the most controversial product at this moment is Flat Belly Forever System, which is theoretically meant to help women lower their body weight and maintain it within acceptable values for a longer period of time. There are numerous benefits of using this weight loss system, which was firstly created by John Barban, a class expert in nutrition and physiology, who has been developing different weight loss and sports supplements.

According to John Barban, Flat Belly Forever System was specifically created in order to provide women results based on their general metabolic functions. Compared to other diets and weight loss programs, Flat Belly Forever System includes leptine as one of its main components and this is why it is effective and it can provide satisfactory results to all the women who try it. First of all, leptine is the hormone that is responsible for the starvation mode of the organism: as long as the leptin levels are high, women will not feel the urge to consume foods and, therefore, to promote the accumulation of fat deposits. Keeping a diet automatically means lower leptin levels, which will inevitably lead to hunger – thus, women feel the need to eat constantly and this is why they do not manage to lose weight.

Flat Belly Forever System is different from all the other diets and weight loss programs, as it does not require starvation and women are allowed to consume acceptable quantities of food based on their current body weight. In this way, the leptin levels are within optimum values and the pounds are easily kept away from their bodies. Many studies revealed that mice without leptin gene have an extraordinary high body weight compared to normal mice – the same rule applies to women, as well. Women’s bodies produce a higher quantity of leptine than men’s and this means that their weight loss potential is better and more advanced. It is essential to learn how to change the way their organisms use this hormone in order to get results – and this is exactly the purpose of Flat Belly Forever System.

Flat Belly Forever System is a 12-week weight loss plan, which includes complete suggestions and recommendations regarding women’s daily nutrition and lifestyle. The aim of this program is accelerating the metabolism and improving its functions in order to help the body eliminate the fat deposits at a faster pace. Additionally, Flat Belly Forever System involves 12 weeks of workout exercises, which do not include cardio exercises or over training, as most diets and weight loss plans do. As the time passes, the physical exercises become more and more challenging, but they remain flexible and easy-to-do, though.

Flat Belly Forever System implies unlocking women’s fat burning potential and strengthening the metabolism while keeping an appropriate and well-balanced diet. The main point of this weight loss system is that it provides very satisfactory and surprising results to all the women who try it and, thereby, this motivates them continue improving their overall performance and advancing in reaching the ideal body weight. It is not necessary to starve of suffer from an unpleasant sensation of constant hunger, as the system tells women what they should eat every day during these 12 weeks.

How it works

The program revolves around the idea that its often harder for women to slim down compared to men mainly because of Leptin, an appetite control program that plays an important role in weight loss. According to the program, Women carry twice as much Leptin as men and have a higher Leptin resistant level, which slows down their metabolic rate, leading to weight gain in the thighs, butt, and other problem areas once they stop dieting.

The high levels of Leptin also leads to weight loss plateaus where a woman stops losing fat no matter how hard she tries. Flat Belly Forever offers a solution to this problem. The program offers a range of tactics that override the metabolic system such that a woman is able to maintain a high metabolic rate even in situations that would normally slow down her metabolism such as when she is dieting. Consequently, weight loss is achieved.